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Archive for the ‘Yoga’ Category

Ashtanga Yoga – Is it right for you?

December 5th, 2011 |

Author: admin

Posted in Yoga | Tags: ashtanga yoga, yoga, yoga poses | No Comments »

Ardha Kurmasana – Half Tortoise Pose

September 28th, 2011 |

Author: admin

Posted in Yoga | Tags: Ardha Kurmasana Yoga Asana, Ardha Kurmasana Yoga Benefits | No Comments »

Anuloma-Viloma – Yogic Breathing For Better Health

August 7th, 2011 |

Author: admin

Posted in Yoga | Tags: Anuloma-Viloma pranayama, Pranayama, yoga breathing asanas | No Comments »

And you thought Yoga Was Just Stretching.

July 7th, 2011 |

Author: admin

Posted in Yoga | Tags: yoga | No Comments »